Massage Bliss

HELPING YOU ALONG YOUR PATH TO WELLNESS...

Health Coaching

BE SURE TO CHECK OUT MY BEFORE AND AFTER PICS BELOW!!!

WHAT IS THE PROBLEM?

Worldwide Statistics

•Worldwide obesity has nearly tripled since 1975.

•Most of the world’s population live in countries where overweight and obesity kills more people than underweight.

American Statistics

•Almost a 1/3 of adults with partners (31 percent) report that money is a major source of conflict in their relationship.

•69% of workers were stressed over their finances, with fully 72% admitting to worrying about their personal finances at work.

•In July 2020, rates of depression and anxiety in the U.S. were more than triple those of early 2019. The simple question, “How are you?” has turned into an emotional minefield.

 

My Turning Point

•In February of 2020 I had finally reached the end of my rope with my eating habits.

•I bought 6 boxes of Girl Scout cookies with the intent of sharing with my family. Instead I gave them one box and hid the rest for myself. I then spent the next 5 days gorging myself on thin mints, smores, samosa, do-si-do’s and tagalongs.

•I was at my lowest, feeling upset and discouraged with myself. I was overweight and tired and needed to make a change.

 

Why I decided to become a Health Coach

•Halfway through my journey, I had so much energy and felt like a new person already!.

•I wanted to give back by helping men and women struggling with their weight to have hope again!

•I have now coached 22 people who have lost a total of 394 lbs. since I became a coach in May!!!

 

Complimentary Health Goals Consult

Are you ready to reach your Health Goals? In my complimentary session we will discover how you can create a Healthy Body and a Healthy Mind, so that weight loss can become permanent!

Most people have little trouble losing weight, but teaching you how to keep it off is where other programs fail!

You can book that appointment here www.calendly.com/SummerFrazier

 

 

     BEFORE FEBRUARY 2020            AFTER AUGUST 2020

© Copyright 2022 Massage Bliss. All rights reserved.